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An activity which you can't miss is Thai massage. It's very famous. Check it out!

What is Thai massage?
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India.

It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine.

For centuries, Thai massage was performed by monks as one component of Thai medicine.

What does Thai massage feel like?
Thai massage is more energizing and rigorous than more classic forms of massage.

Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work.

Muscle compression, joint mobilization, and acupressure are also used during treatment.

People describe Thai massage as both relaxing and energizing.


What should I expect during my visit?
Thai massage is usually done on a padded mat on the floor.

No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage.

A typical Thai massage is 60 minutes to two hours long.


What conditions is Thai massage used for?
Many people find that Thai massage has the following benefits:
relaxes

reduces stress

improves circulation

increases energy

increases flexibility

improves range of motion

centers the mind and body
Precautions
Massage is not recommended for certain people:
infectious skin disease, rash, or open wounds


immediately after surgery


immediately after chemotherapy or radiation, unless recommended by your doctor


prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage


pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.


massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.
Additional tips
Don’t eat a heavy meal before the massage


If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the massage.


Be sure that your massage therapist has your complete health history, because people with certain conditions should not have Thai massage.


If you feel discomfort at any time, let your massage therapist know.

I think traditional Thai massage can bring relaxing sensation and also make me feel relief from all the stress. I also love oil massage but after I tried Thai massage I also found traditional Thai massage relaxing and think it is one of da "don't miss" things-to-do if you come to visit Thailand!

I like Thai massage too but it hurts me sometime.

By the way, who know where to see Thai boxing sport?!? I would like to catch it sometime. Is it great?

alittlerain wrote:

I like Thai massage too but it hurts me sometime.

By the way, who know where to see Thai boxing sport?!? I would like to catch it sometime. Is it great?

There are a few boxing stadiums in Bangkok. The big and the popular stadiums are Lumpini Boxing Stadium and Ratchadamnoen Boxing Stadium.

**Remember that when you go, ignore street touts and make sure you get the ticket from authorised sellers in the ticket booths at the stadium. Ticket prices usually vary depending on the seating, though they may be slightly higher on big event nights.

For more information about thai boxing, u may visit the site: http://www.muaythai.com/

Enjoy!!

wrote:

I like Thai massage too but it hurts me sometime.

By the way, who know where to see Thai boxing sport?!? I would like to catch it sometime. Is it great?

Once I went to Ratchadamnoen Stadium, near The Democracy monument, it was fun. Unfortunately I was not in the front roll , you also can enjoy the drink while yelling and shouting ^_^

I like Thai massage too but it hurts me sometime.

Tell the massage gal "Bow Bow" <Bow = soft> hehehe

If u really need something good and wanna feel like they take away all your stress i suggest this 2 places:
- Spa Botanica at The Sukhothai Hotel Bangkok
- Potalai Thai Wellness Center and Spa

To me both are the best! but their price really hurt me Anyway, i can tell u it's worth!!!

Esp. Potalai, i've try so many courses but really surprise with one of them. It's call something likes 'Spot Massage' or 'Sport Massage' or something similar to this (sorry i forgot).

That time i really hurt my shoulder then the therapist just press along the muscle line on my arm. It's not so hurt like a Thai Traditional Massage at Wat Pho but about 10 mins my pain relieved.

http://www.sukhothaihotel.com/spa.php
http://www.potalai.com/spa_signature.html

In fact u'll find Thai Massage everywhere all over the country. So i suggest u to try anyplace u want as often as u can so u'll find your dream place at last.

These days, every person is very busy in his work and he has not much time to relax his mind. Yoga is good way to relax the body and also the mind. We all should learn yoga, their are so many yoga teacher training course, where we can learn yoga deeply.